Revolutionary Life Coaching

  • 100% Judgement Free Zone

  • Affordable Sessions + Financial Accommodations Can Be Made

  • No Discrimination, Ever

  • 100% Genuine Energy

  • Trauma-Informed

  • Neurolinguistic Programming

A woman with shoulder-length wavy brown hair, glasses with round black frames, a nose ring, and a silver chain necklace, smiling softly and wearing a black shirt against a blue background.

“Unless you learn to face your own shadows, you’ll continue to see them in others, because the world outside of you is a only a reflection of the world inside of you” - Unknown

Why I Started Only One Way Up

I started working in the trades at 18 and graduated as a Journeyman Carpenter in commercial construction. With construction having the highest suicide rate compared to other occupations, it was easy to see that others were struggling. From waking up at midnight to be on the job site by 2am for a massive concrete pour, to graveyard shifts because of public safety, or even to a bear eating the lunch I brought at 6am, working in construction demands adaptability and flexibility.

Over the years, I’ve witnessed firsthand - both with my coworkers and myself - the mental health battles that comes with such a demanding and dangerous work environment. When there’s not enough time to participate in the things that bring you joy, it can be hard to see a path to achieving the things you dream of. Through this, I grew a passion for empowering others to achieve the life they deserve to live, feel more comfortable in their own skin, and to just be a safe outlet for people to go to.

Whether it’s with career or personal development, relationships, or even just a safe space to talk through the chaos of life, I’m committed to helping you feel more at peace, achieve the position you dream of, be confident in your relationships with others and yourself, connect spiritually, you name it. If there’s something you desire in life, you deserve to have it. Only One Way Up strives to ensure that you will leave each session feeling empowered and strategic enough to achieve your goals and feel confident in who YOU are and want to be. So if you’re ready to connect with the real you, you’re in the perfect place.